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Ok, Ok, I Get It: Exercise! . . . and . . . ADD and Fibromyalgia’s Effects on Balance, Connectedness Between Mind and Body

This happens a lot, in my life.  When there is something I’m really supposed to know or address, it keeps popping up everywhere, again and again.  In conversations (either between myself and others or in overheard conversations), in articles or blog posts I stumble on when searching for something else, on TV.  I can ignore […]

Protected: More About The Food / Weight / Body Image Things vs ADD & Compulsiveness

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Turning Points, Part I: ADD Meds

Wow.  Ok.  Where do I start? Since I wrote my last post, when I was only 1733 words into NaNo and being distracted by music, there have been some huge, major turning points in my life, including but not limited to: Getting started on ADD meds My second NaNoWriMo win Decluttering and repairs at home […]

Feeling Crappy, Screwups, and Decisions

1.  Feeling Crappy Turns out, I didn’t have a hangover the other day.  It was the beginning of my PMDD/Migraine/Depression/Misery Days.  At least they don’t drag on for as long as they used to.  There’s that.  It was particularly rough this time, though, and the inner critic really capitalized on the opportunity to run rampant.  I […]

Results . . . and Results

I saw my nurse practitioner at my doctor’s office last Monday morning to go over the results of the Holter monitor and echo cardiogram, and she said it is mild MVP, which I already knew was not a big deal as long as it’s mild.  I’m supposed to make an appointment to see the cardiologist, […]

Palpitations, Migraines, and Fatigue . . . Oh My!

Because symptoms like depression, fatigue, and migraines are associated with every health issue I deal with, when one or more of those symptoms becomes worse, I tend to look to one of those issues to blame.  Do I also have IBS-like symptoms accompanied by gas and bloating and intestinal pain?  I must have been glutened. […]

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